Fresh Hope is an international network of Christian support groups for those who have a mental health diagnosis and for their loved ones.

At the core of Fresh Hope is the belief that it is possible to live well in spite of having a mental health challenge because of the hope found in Christ; that no matter how one feels, it is possible to still have hope because of Christ.

A Fresh Hope group is a peer-to-peer-led, safe, encouraging, and healing environment where real hope and real healing take place and the sure hope of Christ is foundational.


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My Quiet Cave is a nonprofit organization creating space for faith and mental health. They offer Overcome, a 9 week group study for those affected by mental illness or mental disorder, Cave Groups, ongoing support groups for those affected by mental illness or mental disorder and workshops for faith leaders about mental health issues.


NAMI Central Texas offers a mental health workshop for faith communities called Bridge to Hope. It offers:

  • An informative overview of prevalent mental health myths and common symptoms of mental health disorders

  • Simple ideas for building “bridges to hope” for your faith community

  • A tool kit of community mental health resources

  • A tool for developing an action plan to address the needs in your community and optional post-training support

Trauma and Resiliency Resources


The National Child Traumatic Stress Network has developed several resources on child trauma.